Mini Mindfulness Break for March 17, 2022

Dear Friends:
Our Innate Wisdom

All of the ‘words of wisdom’ are in your own heart, so why waste time listening to someone else speak them? The Buddhadharma is the same. The principles in the sutras come from our own hearts. The wisdom and happiness of all buddhas comes from our own minds.

– Heng Ch’au, “Bowing”

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Read about this day in 1997 at Mindfulness In Healing:
Cancer Sucks!
March 17, 1997 – Cancer Sucks! During the past two days, I have noticed many instances of random tears. Most of the time, they seem to come from nowhere, but other times, I am aware of what triggered them. For example, we watched two pre-recorded episodes of Nova last night which …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved