| Dear Friends: |
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| A Useful Reminder
While the practice of dharma may (and often does) bring some comfort, enjoyment, and even happiness in this life, the seeking of these states has always been the very definition of what is not dharma practice. We seek these naturally, no practice required. – Linda Heuman, “What’s at Stake as the Dharma Goes Modern? “ |
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| Read about this day in 1997 at Mindfulness In Healing: |
| The Major Factor is Mindfulness |
| This morning, I went to a Feldenkrais class taught by Joanne at D. B.’s house. I’ve been there before, and always enjoyed it. Today was special because the lesson involved the knees and hips, which have been a problem for me over the past few years. Gail Teehan treated me to lunc … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
