Mini Mindfulness Break for June 10, 2022

Dear Friends:
The Remedy Itself Is Free Right Where It Is

We are not called upon as Buddhists to deny the world, and certainly not to escape from it. We are called to live with it, and to make our peace with all that is. The world of worries we wish to escape from in the beginning of Buddhist practice is found to be enlightenment itself in the end.

– Clark Strand, “Worry Beads”

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Read about this day in 1997 at Mindfulness In Healing:
One Bite at a Time, One Step at a Time
The last few days have been really rough on me. The chemotherapy and radiation are really taking their toll on me in a big way. I haven’t even been able to compute these last few days! I’ve had bladder spasms, diarrhea, and gas pains on three successive days, accompanied with tr …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved