| Dear Friends: |
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| Walk as if you are kissing the Earth with your feet.
“Smile, breathe and go slowly.” – Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Read about this day in 1997 at Mindfulness In Healing: |
| “Let My Heart Fly Open, Let Me Come To You” |
| I was speaking with Joe, one of the facilitators of the Life Threatened group at the Center for Attitudinal Healing the day before yesterday to find out what went on in the group. There was one person who wasn’t given much of a chance of returning, and yet she did. I had been thi … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
