Mini Mindfulness Break for March 12, 2022

Dear Friends:
“There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.”

– Amanda Gorman

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Read about this day in 1997 at Mindfulness In Healing:
Chopped Liver
March 12, 1997 – Chopped Liver The night before last I couldn’t sleep because of the anxiety over the unknown effects of chemotherapy and radiation. Last night I couldn’t sleep because I was waiting for side effects, which didn’t come! So today, I really exhausted. I hope to get …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved