Mini Mindfulness Break for March 06, 2022

Dear Friends:
I know a cure for sadness:
Let your hands touch something that
makes your eyes
smile.

– Mirabai, Daily Peace Quotes

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Read about this day in 1997 at Mindfulness In Healing:
“I’m Amazed at How Well the Body Can Heal Itself”
March 6, 1997 – “I’m Amazed at How Well the Body Can Heal Itself” Last night, I felt a little anxious as I went to bed. I felt that I hadn’t done enough for my treatment during the day and needed some more time to work on myself. I came downstairs to listen to a tape by Dr. Berni …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved