Mini Mindfulness Break for October 25, 2018

The Intention Behind Honesty

Just as being truly compassionate doesn’t mean always being sweet and nice (sometimes it means being cold, harsh), being truly honest doesn’t mean speaking your thoughts and feelings as they arise. Other awarenesses and intention must be at work–and a recognition that the truth is not solid.

– Susan Piver Browne, “Right Speech”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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