Mini Mindfulness Break for October 02, 2022

Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

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Click here to offer what you can for eBooks and Guided Mediations!
Know Your Type! Awaken Your Potential!

Know Your Type! Awaken Your Potential!

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Guided meditation Bundle

Guided meditation Bundle

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Achieve Goals Guided Meditation

Achieve Goals Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Sound Sleep Guided Meditation

Sound Sleep Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin
Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Healing Cancer with Your Mind

Healing Cancer with Your Mind

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin
Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Mindfulness Breaks

Mindfulness Breaks

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
“I will tell you a story my father told me when I was young. There are birds of many colors, red, blue, green and yellow yet it is all one bird. There are horses of many colors, black, brown yellow and white yet it is all one horse. So with cattle. So with men. In this land where one was only Indian is now men of every color. All this came to pass in the heart of the mystery.”

– Te Ata, Bearer of the Morning – Chickasaw Indian, Netflix Movie: Te Ata

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
9 Minute Meditation

9 Minute Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
“I will tell you a story my father told me when I was young. There are birds of many colors, red, blue, green and yellow yet it is all one bird. There are horses of many colors, black, brown yellow and white yet it is all one horse. So with cattle. So with men. In this land where one was only Indian is now men of every color. All this came to pass in the heart of the mystery.”

– Te Ata, Bearer of the Morning – Chickasaw Indian, Netflix Movie: Te Ata

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Reduce Symptoms Guided Meditation

Reduce Symptoms Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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