 Hatred does not cease by hatred, but only by love; this is the eternal rule.
– The Buddha Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for September 11, 2019
 Do not overlook tiny good actions, thinking they are of no benefit;
even tiny drops of water in the end will fill a huge vessel. Do not overlook negative actions merely because they are small; however small a spark may be, it can burn down a haystack as big as a mountain. – The Buddha, Dzogchen Center Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for April 05, 2019
 The Single Thing
I don’t envision a single thing that, when developed – The Buddha, “The Single Thing” |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 24, 2018
 Let Go of Labels
By becoming attached to names and forms, not realizing that they have no more basis than the activities of the mind itself, error arises and the way to emancipation is blocked. – The Buddha, “Absolute Relativity” |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 07, 2018
 Samvega
I will tell of how I experienced samvega. Seeing people floundering like fish in small puddles, competing with one another–as I saw this, fear came into me. The world was entirely without substance. All the directions were knocked out of line. Wanting a haven for myself, I saw nothing that wasn’t laid claim to. Seeing nothing in the end but competition, I felt discontent. – The Buddha, “The Dismay of Motherhood” |
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May you be free from suffering and the causes of suffering! All my best,
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