Mini Mindfulness Break for April 05, 2019

The Single Thing

I don’t envision a single thing that, when developed
and cultivated, brings about such happiness as
the mind. The mind, when developed and
cultivated, brings about happiness.

– The Buddha, “The Single Thing”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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