Mini Mindfulness Break for September 11, 2019

Do not overlook tiny good actions, thinking they are of no benefit;
even tiny drops of water in the end will fill a huge vessel.
Do not overlook negative actions merely because they are small; however small a spark may be, it
can burn down a haystack as big
as a mountain.

– The Buddha, Dzogchen Center

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved