Last year, I finally made the connection between the Zen Teachings of Father Eli and Zen Master Thich Nhat Hanh. I began reading my notes from 1973 and 1974, all carefully preserved in two three-inch binders. As I read my notes, it began to dawn on me that the two masters were teaching the same basic ideas on life, liberation and happiness.
– Jerome Freedman, Mindfulness Breaks: Your Path to AwakeningSee more: follow the link in the bio.
May you be free from suffering and the causes of suffering!
All my best,