Mini Mindfulness Break for April 11, 2019

Body as Illusion

There is no ‘body’ in the limbs,
But from illusion does the idea spring,
To be affixed to a specific shape–
Just as when a scarecrow is mistaken for a man.

– Shantideva, “What Body?”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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