| Dear *[FNAME]*: |
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| Vision and Routine
The key to development along the Buddhist path is repetitive routine guided by inspirational vision. It is the insight into final freedom–the peace and purity of a liberated mind–that uplifts us and impels us to overcome our limits. But it is by repetition–the methodical cultivation of wholesome practices–that we cover the distance separating us from the goal and draw ever closer to awakening. – Bhikkhu Bodhi, “Vision and Routine” |
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| 9 Minute Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| The Value of Routine
If we are to close the gap between ideal and actuality–between the envisaged aim of striving and the lived experience of our everyday lives–it is necessary for us to pay greater heed to the task of repetition. – Bhikkhu Bodhi, “Vision and Routine “ |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Mindfulness Breaks
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May you be free from suffering and the causes of suffering! All my best, |
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