Dear Friends: |
![]() |
Take a breath, quiet your heart and listen deeply. There is so much coming and going, and yet”¦ feel how underneath it all is a vast silence and a spaciousness that holds everything in its balance. – Jack Kornfield |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Here’s an interesting post from Meditation Practices: |
Forgiveness Meditation |
![]() |
May you be free from suffering and the causes of suffering! All my best, |
![]() ![]() ![]() ![]() ![]() ![]() |
|