| Dear Friends: |
 |
| Muddy water is best cleared by leaving it alone.
– Alan Watts, Daily Peace Quote |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Enneagram Point 5 – The Observer |
 To celebrate the redesign of the Enneagram Instrument website, we are offering this excerpt of Point Five on the enneagram. Habits of Heart and Mind of the Observer My experience with Five’s goes back to my childhood. My father was a Five who exhibited a lot of … |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| |
The Zen Teachings of Father Eli
