Words of Wisdom for April 15, 2024

Dear Friends:
Staying Curious Through Uncertainty

Consider the uncertainty, fear, and helplessness seeds that have taken root and sprouted to the surface in yourself. With gentle curiosity, you can ask: What does this seedling look like? How does it move in your body? Can you give it a sound? If you could touch it, how would it feel?

– Jessica Angima, “The Not-Knowing of Our Time”

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Here’s an interesting post from Meditation Practices:
A step in the right direction: India recognizes dolphins as non-human persons | MyFDL
A step in the right direction: India recognizes dolphins as non-human persons | MyFDL. …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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