| Dear Friends: |
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| Staying Curious Through Uncertainty
Consider the uncertainty, fear, and helplessness seeds that have taken root and sprouted to the surface in yourself. With gentle curiosity, you can ask: What does this seedling look like? How does it move in your body? Can you give it a sound? If you could touch it, how would it feel? – Jessica Angima, “The Not-Knowing of Our Time” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| A step in the right direction: India recognizes dolphins as non-human persons | MyFDL |
| A step in the right direction: India recognizes dolphins as non-human persons | MyFDL. … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
