Dear Friends: |
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Taking joy in the day, at the end of the day — even in the simple fact of the effort we have made — is important. It gives us something positive to carry into the next day, and helps us harness motivation in the service of our intentions.
– Thupten Jinpa |
Read More Mini Mindfulness Breaks |
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Here’s an interesting post from Meditation Practices: |
Buddhist Jokes That Will Brighten Your Day |
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May you be free from suffering and the causes of suffering! All my best, |
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