Mini Mindfulness Break for April 18, 2023

Dear Friends:
Putting the Body to Good Use

What should you do to put your body to good use? Most people have no idea. A craftsman who borrows some tools will try to make the best possible use of them while they are available. Your body, too, is actually on loan to you for the time being, for the brief period left before it is taken back from you by death. Had you better not use it to practice the dharma while you can?

– Dilgo Khyentse Rinpoche, “The Day After You Die”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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