Mini Mindfulness Break for April 19, 2019

I’m grateful for every day as a holyday, and count my many blessings, with cherishment and reverence, including all of you.

The body is like a vehicle; the head is the office or driver’s seat, but the heart is our home.

As this holyday season approaches, may we all together take a collective moment to count our blessings and feel the warmth of gratitude in our good hearts.

– Lama Surya Das

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved