| Dear Friends: |
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| When the Buddha tells us, “This leads to suffering,” and “This leads to freedom,” it is not meant as a statement to unquestioningly adhere to, but rather it is an invitation to each of us to explore: is this true? Not through thinking about it, but through the steadiness of a friendly, kind awareness with your experience. Don’t just believe that craving is the root of suffering. Look at it, take it as an invitation to explore. Just believing doesn’t do anything. Everything we say is an invitation to explore.
– Carol Wilson, IMS Available NOW: Mindfulness Personal Training. Click here! |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
