| Dear *[FNAME]*: |
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| When Pain Happens to Us
We suffer because we marry our instinctive aversion to pain to the deep-seated belief that life should be free from pain. In resisting our pain by holding this belief, we strengthen just what we’re trying to avoid. When we make pain the enemy, we solidify it. This resistance is where our suffering begins. – Ezra Bayda, “When It Happens to Us” |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
