| Dear Jerome: |
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| When we’re told anything is wrong, we can know we’re listening to (and probably identified with) egocentric karmic conditioning/self-hate. We hear it and we drop it. And we’re right back here where we belong.
– Cheri Huber, Daily Peace Quote |
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| Here’s an interesting post from Meditation Practices: |
| Mindfulness Breaks in Your Home |
 In my last article, I introduced the concept of a Mindfulness Break. Now I want to tell you about Mindfulness Breaks in your home or workplace. A Mindfulness Break in your home or workplace is guided meditation experie … |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
