| Dear Jerome: |
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| Cultivating Insightful Curiosity
We need to be able to utilize the positive energy of wondering, of wanting to know the truth for ourselves and working to do that, and not get lost in cynicism or endless speculation. – Sharon Salzberg, “Sitting on the Fence” |
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| Here’s an interesting post from Meditation Practices: |
| MBSR And Healing |
 This video is a Google Talk given by Dr. Jon Kabat-Zinn in 2007 on MBSR and healing. Jon Kabat-Zinn is the found of the Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School. … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
