Mini Mindfulness Break for December 03, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Too busy, too much to do, will never get it all done, urgent, rush anxiety” IS A STORY IN CONDITIONED MIND! As soon as we get HERE, we see none of it is true. Life is the ultimate time management expert. There’s always time to do what needs to be done in any moment.

– Cheri Huber, Daily Peace Quote

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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