Mini Mindfulness Break for February 17, 2023

Dear Friends:
Committing to the Path

The Buddha pointed out that the seeds of liberative understanding and clarity, of kindness and compassion, lie within each of us. And the path to their fruition lies in our commitment.

– Christina Feldman, “Doing, Being, and the Great In-Between”

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9 Minute Meditation

9 Minute Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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