| Dear Friends: |
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| Feeding Our Demons
When we understand how to feed our demon’s real need with fearless generosity, the energy tied up in our demon will tend to dissolve and become an ally. – Lama Tsultrim Allione, “Feeding Your Demons” |
| Read More Mini Mindfulness Breaks |
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| Here’s an interesting post from Meditation Practices: |
| Happy Birthday Roshi Joan Halifax |
 Open Letter to Roshi Joan Halifax Dear Roshi: We met in 1997 at the Thich Nhat Hanh (Thay) retreat in Santa Barbara sitting under a tree with a group of people. Maybe we will meet again in 2013 when Thay comes to Santa Cruz. You might remember me as having just been diagnose … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
