| Dear Friends: |
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| Today you learn about how to defuse the power fear has over you and trust that life is taking care of you.
– Louise Hay |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Four Questions on Racial Justice |
 These four questions on racial justice were pondered by three participants at the Earth Holder Retreat on Saturday, April 30 at the Deer Park Monastery in Escondido, California. What are your personal connections with racial justice? Touching the mud: what are the challenges … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
