| Dear Friends: |
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| “I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”ќ – J.R.R. Tolkien, The Fellowship of the Ring My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click here! |
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| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Introducing… |
 How to Use Mindfulness to Be Happy A new book from Dr. Jerome Freedman How to Use Mindfulness to Be Happy is based on a nine week Zoom class I taught in early 2022 to 8-12 people, many new to mindfulness practices. The book expands on the topics covered … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
