| Dear Friends: |
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| You have to take moments of wildness, and you have to start tracing your way back to your true self, to your true nature. And that will always be peace.
– Martha Beck, Bewildered Podcast, Ep. 1: The Happiness Imperative |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
