Mini Mindfulness Break for February 26, 2022

Dear Friends:
Make Practice Your Own

Enlightenment and mastery are great goals, but not required to reap the benefits of Buddhism. The main thing is to have a practice, and to keep it alive, personally relevant, and engaged. Make it your own, and bring it with you everywhere.

– Erik Hansen, “Bartelby the Buddhist”

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Read about this day in 1997 at Mindfulness In Healing:
Down with the Tube!
February 26, 19997 – Down with the Tube! My catheter was finally removed this morning with such great relief. The only bad thing about the meeting with Dr. Neuwirth was that the pathology report showed that more cancer had been resected, but this doesn’t change the treatment plan …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved