| Dear Friends: |
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| The natural impulse of our hearts and souls when they’re locked in by rigid beliefs is a kind of claustrophobia. We fight back inwardly because nothing in nature likes to follow dogmatic rules. The peace we need in our lives is not a rock, it’s a river. It isn’t rigid, it flows. The “right thing to do” may look different in different situations.
– Martha Beck <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Read about this day in 1997 at Mindfulness In Healing: |
| Anna’s Back! |
| I phoned the radiation oncology department to find out the results of my X-Ray from last Thursday. The person who answered the phone said that the results were wonderful! I had her repeat the statement three times just to be sure I got it! I went to Gail Teehan’s Feldenkrais cla … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
