Mini Mindfulness Break for May 01, 2023

Dear Friends:
“Comparing good and bad is just deluded thinking. As long as you are immersed in these wandering thoughts, you will not enter the proper conditions for practice.”

– Master Sheng Yen, Advice for those practitioners caught in the sticky web of judgments and comparisons

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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