Mini Mindfulness Break for May 26, 2020

Like dew that vanishes, like a phantom that disappears, or the light cast by a flash of lightning — so should one think of oneself.

– Ikkyu Sojun

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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