Mini Mindfulness Break for May 27, 2022

Dear Friends:
Taking refuge in Sangha enables the deep faith and tremendous courage it takes to meet our lives honestly, with eyes and heart wide open. In Buddhist practice, the encouragement of Sangha is essential in order to live a life of awakening. We do not and can not awaken alone.

– Nancy Petrin, Head of Practice, Beginner”™s Mind Temple

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Read about this day in 1997 at Mindfulness In Healing:
Call from an Old Friend
This morning, I received a call from an old friend, Rabbi Zalman Schachter, who is now on the faculty at the Narpoa Institute. He called me because of an email that he received from Sylvia Boorstein. Zalman was quick to wish me well in my recovery, and his demeanor was full of lo …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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