Mini Mindfulness Break for November 08, 2018

The Buddha Within You

There is a buddha in every one of us, and we should allow the buddha to walk. Even in the most difficult situation, you can walk like a buddha.

– Thich Nhat Hanh, “Walk Like a Buddha “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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