Mini Mindfulness Break for November 21, 2020

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Dear *[FNAME]*:
In the measurement world, you set a goal and strive for it. In the universe of possibility, you set the context and let life unfold.

– Benjamin Zander, Daily Peace Quote

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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Stress Relief Guilded Meditation

Stress Relief Guilded Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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