Mini Mindfulness Break for October 05, 2018

Compassion and Wisdom

The one thing I always come back to is that compassion and wisdom are at the heart of the Buddha’s teaching. If you cannot find either wisdom or compassion in something, then I don’t feel that it can really be the Buddha’s teaching.

– Ayya Anandabodhi, “Making the Sangha Whole Again”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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