| Dear Friends: |
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| There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.
– Robert Louis Stevenson, Daily Peace Quotes ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| What Is Meditation? What is Zen? |
 My?gen Steve Stücky, the late central abbot of San Francisco Zen Center, answers, “What is meditation?” for us in this video. He also talks about, “What is Tassajara?” and “What is Zen?”It was filmed last summer at Tassajara. In the video Steve explains: Zazen is to settle in … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
