| Dear Friends: |
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| We can be with Life as Life unfolds, marveling at all that Life “gets done,” or we can suffer in the delusion of being a someone that is doing something. One is a horror movie; the other is “real Life.”
– Cheri Huber, Daily Peace Quote <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Mindfulness in Daily Life |
 These words of wisdom for Zen Master Eihei Dogen teach us about mindfulness in daily life. This is actually quite a universal teaching these days by Zen Master Thich Nhat Hanh, Jon Kabat-Zinn, Phillip Moffitt, and many others. The idea is to take your mindfulness into your life i … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
