Mini Mindfulness Break for September 06, 2022

Dear Friends:
There is enough. Right now there is enough and there is no lack. All of your needs are met.

From a place of plenty you will continue to pull plenty.

From a place of lack you will continue to lack.

Your well is overflowing, my love.

Spilling over with gratitude,

– Lissa Rankin, MD, Your Inner Pilot Light

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Read about this day in 1997 at Mindfulness In Healing:
“Pain, Love, and Happiness”
On Labor Day, I drove down to the University of California at Santa Barbara with Nancy Aberle, Gail Teehan’s friend from the Feldenkrais for a six day retreat with Thich Nhat Hanh.  We made the trip in about six and one-half hours, and enjoyed getting to know one another.  …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved