| Dear *[FNAME]*: |
 |
| Do the one thing you think you cannot do. Fail at it. Try again. The only people who never tumble are those who never mount the high wire.
– Oprah Winfrey, Daily Peace Quotes |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| Dear *[FNAME]*: |
 |
| How Delight Can Heal Us
Gladness and delight do not merely balance out negative tendencies, they actually heal the aversive mind. – James Baraz, “Lighten Up!” |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| The Power of Perspective
Only a being’s perspective leads to suffering. Two people in the exact same situation, according to their outlook and expectations, can have completely different experiences. Turn that around, and any conditions can be a vehicle for bondage–or freedom and awakening. – Vinny Ferraro, “The Heartful Dodger” |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| “In the fleeting time we have on this earth, what matters is not wealth, or status, or power, or fame, but rather, how well we have loved, and what small part we have played in making the lives of other people better.”
– President Barack Obama, Tucson Memorial Address, 2011 |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| Nothing authentic wants a holiday from existence. Awareness is always joyfully “on.” Why miss the glorious experience of Life unfolding through an instant of inattention?
– Cheri Huber |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| Love’s only interest is to love.
“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth- This is the real message of love.” – Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| A world small enough for egocentric karmic conditioning/self-hate to control is not nearly large enough for a human being who is awake. As we wake up we become more curious, open, adventuresome, eager to see everything that’s possible for us. We don’t care about knowing. What’s known is dead. Known is the world of karmic conditioning. We want thisherenow, a moment that is brand new, fleeting, and thrilling.
– Cheri Huber |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| You don’t beat yourself up. Egocentric karmic conditioning/self-hate does that. The proof of that? If you were doing it, you’d stop. But you can’t stop. You can’t stop because you’re not doing it.
– Cheri Huber, Daily Peace Quotes |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| “We must call on masculinity to become whole and nurturing of self and others.”
– Nora Samaran |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| I began to really live life when I began to look at every situation and think about how I could be of service in that situation. I learned that I shouldn’t be pushy about helping, but just willing. Often I could give a helping hand–or perhaps a loving smile or a word of cheer. I learned it is through giving that we receive the worthwhile things of life.
– Peace Pilgrim |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |