| Dear Friends: |
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| We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll become more awake in our lives.
– Pema Chodron |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| How the Four Truths Can Be Made Noble |
| Four Truths | June 19, 2014 We ordinary persons are foolish because we dont know the truth. Specifically, we dont know that existence itself is suffering, that suffering has an origin, that suffering can be brought to an end, and that there is a path to that s … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
