| Dear Friends: |
 |
| Better than a thousand useless words is one useful word, hearing which one attains peace.
– Dhammapada, Daily Peace Quote |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Mindfulness Of Breathing And Walking |
 In June of this year, Zen Master Thich Nhat Hanh (known as Thay by his followers) opened the 21 day retreat, The Science of the Buddha, with the dharma talk in this video. The talk was given on June 2 in Lower Hamlet in Plum Village. In the opening segment, Tha … |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| |
The Zen Teachings of Father Eli
