| Dear Friends: |
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| I always say joy is the happiness that doesn’t depend on what happens.
– Brother David Steindl-Rast |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| What is a Hero? |
| What is a hero? Do you really know? Is it someone strong and vibrant who goes off and slays your enemies and upholds your friends? Or is it a football quarterback who wins the Super Bows in the last second with his “hail Mary” throw? Christoper McDougall doesn’t think it is any … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
