| Dear Friends: |
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| Mind as Water, Mind as Ice
The Right Mind is the mind that does not remain in one place. It is the mind that stretches throughout the entire body and self. The Confused Mind is the mind that, thinking something over, congeals in one place. – Takuan Soho, “The Right Mind and the Confused Mind “ |
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| Here’s an interesting post from Meditation Practices: |
| Happy |
 The subject of happy was the theme of the Mindfulness In Healing Sangha on June 22, 2022. It was inspired by this quote: I am happy even before I have a reason. – Hafiz Thich Nhat Hanh says, “We have everything we need to be happy right now!” What do you need to be happy right no … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
