Mini Mindfulness Break for April 01, 2020

Noticing What We Can Change

When we succumb with grace to the fact that we are, basically, hopeless cases, we have an extraordinary opportunity to discover in what sense we are not hopeless.

– Henry Shukman, “The Art of Being Wrong”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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