Mini Mindfulness Break for April 26, 2022

Dear Friends:
As you move toward a dream, the dream moves toward you.

– Julia Cameron

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Read about this day in 1997 at Mindfulness In Healing:
A Family Gathering
I played tennis this morning in Eastwood Park with the gang that was there. I was really in the “zone” today! I made a lot of shots simply by not thinking too much about them, which is exactly the space I like to be in when I play tennis. Again, it took me two hours to recover. I …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved