Mini Mindfulness Break for August 19, 2022

Dear Friends:
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.

– Brother David Steindl-Rast

ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
Five Climate Ease Mindfulness Trainings
These Five Climate Ease Mindfulness Trainings were authored by Dharma Teacher, Heather Mann. They are related to the Five Mindfulness Training. Five Climate Ease Mindfulness Trainings strong>Protect Life Aware of pain caused by the e …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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