Dear Friends: |
How Mindfulness Can Benefit Your Life
When the Buddha taught mindfulness, he always taught it as part of a whole. He never said, “Pay attention to your breath and you will be free of suffering.” More like, “Pay attention to your breath as a way of steadying the mind, and then look at your life.” – Craig Hase and Devon Hase, “In Brief” |
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Read about this day in 1997 at Mindfulness In Healing: |
Another TURBT |
February 19, 1997 – Another TURBT I went into the hospital early this morning to have another TURBT procedure done by Dr. Neuwirth. I was taken into the operating room about 75 minutes early, along with Dr. Rossman’s pre surgery tape! This time, I was not given the opportunity to … |
May you be free from suffering and the causes of suffering! All my best, |